Are you ready to maximise your chances of getting pregnant?
Go from low energy, high anxiety and feeling stressed about your infertility struggles to feeling empowered, calm and positive about your journey, knowing you are giving it 100% and maximising your chances of conceiving.
Are you ready to maximise your chances of getting pregnant?
Go from low energy, high anxiety and feeling stressed about your infertility struggles to feeling empowered, calm and positive about your journey, knowing you are giving it 100% and maximising your chances of conceiving.
Does this sound like you?
Are you confused about what to eat to support your fertility?
Are you unsure which supplements to take and what is a safe dosage?
Do you worry you might be ‘too old’ and that your biological clock is ‘ticking’?
Are you fearful of pregnancy, of birth, of being a mum, of not having enough money for a child?
Do you have Polycystic Ovarian Syndrome (or another endocrine condition such as endometriosis or fibroids) and have been told that your chances of getting pregnant are low?
Have you tried various ways of enhancing your fertility (including IVF)?
Have you got absent or irregular periods?
Do you feel tired and low most of the time?
Do you feel guilty for choosing career over trying to have a baby and prioritising your fertility?
Wouldn’t it be incredible if there was a way to rewind your biological clock, be supported on your fertility journey, and feel more confident knowing you are maximising your chances of getting pregnant with ease?
Let me tell you a story…
I am a former professional tennis player and played for Great Britain on numerous occasions, travelling the world and competing until I was 18. I went to Rice University in Houston, Texas where I was awarded a full academic and tennis scholarship, and graduated with a BA in Psychology and Pre-Medical Sciences.
My weight was something I had always struggled with, even when I was playing 4 hours of tennis a day. I was diagnosed with a condition called polycystic ovary syndrome (PCOS) at the age of 14, which explained some of the reasons why I struggled with weight, such as increased insulin resistance and irregular periods compared to my tennis peers.
I was told at 16 that if I wanted to have a family later on in life and protect my fertility, I would need to consider choosing between being an athlete and having a more ‘normal’ life. I chose to continue the tennis route as I didn’t even know whether I wanted a family in the future and fertility was not a priority to me at that young age.
Fast forward a few years and my tennis career came to an end; I struggled with a loss of identity and lacked direction and purpose in life. This manifested in a full-blown eating disorder (which had been bubbling under the surface since my teens) and with the help of therapy and support groups, I found recovery at the age of 23.
I was then inspired to do a Masters in Nutrition an Eating Disorder at UCL. This degree left me eager to learn more about the role nutrition plays on mental and physical health and wanting to be a practitioner, and so 3 years later I qualified as a Naturopathic Nutritional Therapist at CNM.
I truly believe the combination of nutritional knowledge, therapy, yoga and healing work all helped me to not only manage my PCOS and eating disorder symptoms but also optimise my overall health and fertility for later on in life.
The strength I have gained from recovery has also helped me get through my fears of pregnancy and birth, gifting me and my husband our gorgeous baby daughter earlier this year! I feel it was a miracle we fell pregnant within four months of trying to conceive – I truly believe there is a silver lining in having a diagnosis of PCOS at the age of 14 and coping with the many undesirable symptoms (irregular periods being one of them); it taught me the fundamental role of nutrition in life and specifically for me, regulating blood sugars and hormones, managing weight, having a more positive outlook on life and, of course, increasing chances of fertility.
Though my journey with hormones is on-going, my experience so far has provided me with a wealth of knowledge I am inspired to share in the hope to help women in a similar situation.
I now find myself in a career which I am extremely passionate about and find hugely satisfying and rewarding – helping women with their own fertility struggles through the use of bespoke fertility focused meal plans, healing work and being creative in finding ways to help them work through resistance or unconscious blocks.
In my ‘Fertility Rebalance’ private 1:1 support programme, I create a bespoke diet & lifestyle plan but also combine this with menstrual cycle mapping, hormone & egg reserve testing and healing sessions. It is an incredibly powerful combination.
I created this programme to help empower you on your fertility journey and to make it as easy and stress-free as possible. I am here to guide you on a healing journey of optimising your health and fertility.
Are you ready to optimise your fertility?
Imagine…
Rewinding your biological clock and expanding your fertile window.
Feeling calm, confident and at ease on your fertility journey.
Empowering yourself with nutrition, healing and wellbeing tips to give yourself the best chance of getting pregnant.
Managing your PCOS or endometriosis symptoms to the point where it no longer affects your day to day life.
Feeling energised, happy and at peace.
Having more space in the mind to focus on what you really want in life!
“Just wanted to share the good news with you- I am pregnant! Thank you so much for all your help.”
~ Sol
Fertility 3-month Rebalance Programme
A 3-month deeply personalised fertility journey to nourish your body, understand your fertility and feel supported every step of the way.
You've read the books.
You've listened to the podcasts.
You've changed your diet.
You're taking the supplements.
You're tracking your cycle.
You're trying to manage your stress.
You're trying to stay positive.
And you're exhausted.
Not necessarily physically.
But mentally.
Because fertility can become a full-time job you never applied for.
Every cycle brings another round of:
Should I be eating differently?
Am I taking the right supplements?
Did I miss my fertile window?
Should I get another test?
Is stress affecting this?
What else should I be doing?
And underneath it all is that really difficult question:
“What if I'm missing something?”
You don't need more information thrown at you.
You need someone to help you make sense of it all.
Someone who sees the whole picture.
Someone who can meet you where you are, create a plan around you, and stay beside you as things evolve.
Welcome to Fertility Rebalance.
My signature 3-month 1:1 programme for women who are ready to stop piecing their fertility journey together alone and receive deeply personalised support across nutrition, lifestyle, cycle awareness, emotional wellbeing, healing and energy.
This isn't about doing everything perfectly.
It's about understanding your body, identifying the areas that deserve attention and making meaningful changes that feel supportive rather than overwhelming.
We don't add more to your plate.
We work out what actually belongs on it.
What’s included…
Comprehensive 90-minute nutritional assessment
Discover the foundations of your current health and identify key areas for transformation.
9 in-depth 1hr coaching sessions that blend nutrition, healing, and Reiki energy work, designed to help clear energetic blocks and promote deep relaxation for optimal fertility and wellbeing.
A blend of expert guidance and personalised strategies tailored to your unique fertility journey.
Ongoing 1:1 support between sessions
Stay connected with unlimited access via Telegram and email to address questions and challenges in real time.
Bespoke fertility-friendly diet & lifestyle plan
Receive a customised plan designed to support your hormones, balance your body, and enhance your natural fertility.
Pinpoint your unique fertile window with accurate testing and tracking to maximise your chances of conception.
Hormonal imbalance & nutritional deficiency support
Address hidden roadblocks with diet adjustments, hormone testing, and supplementation recommendations.
Build a mind-body connection with meditations, energy healing, and tools to reduce stress and invite calm.
Release limiting beliefs and ancestral patterns holding you back, with compassionate support and transformational techniques.
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THIS IS FOR YOU IF...
You're ready to go beyond Googling and start working with your individual picture.
You want someone to look at the whole you — not just your diet, your cycle or your supplements.
You're tired of constantly second-guessing yourself.
You want a plan, but you also want the flexibility to adapt that plan as your journey evolves.
You want accountability without pressure.
You want to feel supported rather than like you're carrying the mental load of fertility by yourself.
And you're ready to invest in yourself for the next three months.
You don't need to have it all figured out before you start.
You just need to be ready to stop doing it all alone.
Ready to feel supported, clear and confident in your next steps?
Pay in Full (or payment plan available)
£2,250
“Research today is showing that fertility is SO much more than just our chronological age; in fact, “fertility is the by-product of health.”
— Dr Katherine Zagone
FERTILITY 6-WEEK RESET
This is for you if you want personalised support but aren't quite ready for a three-month commitment.
6 weeks to understand your body, get clear on what matters and finally know what to focus on next.
Fertility Reset is for the woman who wants personalised support, clarity and a plan — without committing to a longer-term programme just yet.
Over six weeks, we'll step away from the noise and look at you.
Your fertility journey.
Your body.
Your nutrition.
Your cycle.
Your lifestyle.
Your stress levels.
Your emotional wellbeing.
And the things that may be getting in the way of you feeling your best.
We'll work out what deserves your attention now — and, just as importantly, what you can stop worrying about.
No more trying to do everything.
We'll create a focused, realistic plan that fits into your actual life.
Because fertility support shouldn't feel like another full-time job.
WHAT'S INCLUDED
🌿 60-minute Fertility & Nutrition Assessment
A comprehensive review of your fertility journey, nutrition, lifestyle, cycle, wellbeing, supplements and relevant testing to uncover your key areas of focus.✨ 5 x 60-minute private 1:1 sessions
Personalised support blending nutrition, fertility education, Reiki, healing, mindset and embodiment — tailored to what you need.🥑 Bespoke Fertility Foundations Plan
A personalised nutrition and lifestyle plan designed around your body, your needs and your real life.🌙 Cycle & Fertile Window Guidance
Learn more about your individual cycle and how to confidently identify and track your fertile window.💫 Mind-Body & Nervous System Support
Practical tools and practices to support relaxation, regulation, embodiment and a deeper connection with your body.📱 Between-Session Support
Telegram/email access for questions, accountability and support on your agreed support day, within working hours.
Ready to stop Googling and start getting clear?
Pay in Full (or payment plan available)
£1,111
“I have some news…I am 9 weeks pregnant and it’s a journey!… 1st scan tomorrow...You are part of the fertility team that made it happen! So grateful forever!”
ELODIE
FERTILITY CLARITY SESSION 1:1
60 minutes to step out of the fertility overwhelm and get clear on what matters for YOU.
You've probably already done a lot.
You've Googled, listened to podcasts, changed your diet, bought the supplements and tracked your cycle.
But with so much information out there, how do you know what's actually relevant to you?
Maybe you're wondering:
Am I doing the right things? What am I missing? What should I focus on next?
This is where Fertility Clarity comes in.
A focused, personalised 60-minute 1:1 session where we look at your fertility journey, your circumstances and your priorities — rather than giving you another generic fertility to-do list.
Before we meet, you'll complete a pre-session questionnaire so I can understand your story and prepare for our time together.
During our session, we'll explore the areas that may be worth focusing on, including nutrition, lifestyle, cycle awareness, supplements and wellbeing.
You'll leave with:
✨ Greater clarity around your fertility journey
🌿 Personalised guidance relevant to you
🥑 Practical next steps you can actually take forward
💛 Less overwhelm about all the things you could be doing
This is a one-off session for women who want clarity, insight and direction — whether you're looking for a fresh perspective or want to explore working together before committing to a longer programme.
Pay in Full
£222
